Train in a Private, Professional Space
This is the JHPT training space — clean, focused, and fully equipped for your transformation journey.
Elite Coaching. Just You.
I'm James Heron, founder of JHPT, with over 30 years of experience training clients in some of London’s top gyms. I've worked with celebrities, professionals, and everyday people, helping them achieve results through expert coaching and tailored training.
Now based in my private garage gym, I offer 1-on-1 personal training with a focus on postural correction, fat loss, muscle building, mobility, and alignment — all in a distraction-free environment built for serious progress.
This is the JHPT training space — clean, focused, and fully equipped for your transformation journey.
Tailored private sessions focused on your individual goals — whether it’s fat loss, strength, or improved fitness. Every session is built around your abilities and tracked for progress.
Identify and correct imbalances or movement issues that lead to pain or poor performance. Ideal for anyone with back, shoulder, or joint concerns.
Structured programs to increase lean muscle, reduce body fat, and transform your physique — with a focus on form, function, and longevity.
Improve flexibility, joint health, and movement efficiency. Great for injury prevention, athletic performance, and feeling better in everyday life.
Whether you're returning to training, recovering post-rehab, or starting from scratch, I’ll build a plan that fits your lifestyle and gets results.
£40 per session
Each session lasts 1 hour, tailored specifically to your goals.
Payment must be made in advance via bank transfer, cash, or online checkout.
Cancellations made less than 24 hours in advance will be charged in full.
Located in South Croydon – full address provided upon booking.
Fill out the form below and James will get back to you personally: